Hemp Is a Super Source of Fiber and Omega-3s—Here, 4 Brain-Boosting Hemp Recipes That Are So Easy To Make

By Maki Yazawa, Well And Good on December 13, 2022

Aside from producing marijuana, the cannabis sativa (aka hemp plant) plant also yields highly nutritious hemp seeds that have a nutty flavor, similar to a pine nut. And, no, they won’t get you high; hemp seeds do not naturally contain tetrahydrocannabinol (THC), the main psychoactive ingredient in cannabis. However, these small seeds will enrich your body with a bounty of important health benefits for your heart, brain, gut, and more—which is why cooking with them to make dishes like chocolate chip cookies, and spicy hummus is a great idea, according to a registered dietitian.

– Read the entire article at Well and Good.